In 100 g (Grams) of Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt there is 0 g of 4:0 butanoic, butyric fatty acid. Change amount

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4:0 butanoic, butyric fatty acid

4:0 butanoic, butyric fatty acid is a nutrient present in many other foods. The below table lists foods high in 4:0 butanoic, butyric fatty acid other than Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt.

Roast beef spread	6.4 g	6.4%
Butter, without salt	3.226 g	3.23%
Butter, salted	3.226 g	3.23%
Butter oil, anhydrous	3.226 g	3.23%
Butter, light, stick, with salt	1.788 g	1.79%
Butter, light, stick, without salt	1.788 g	1.79%
Cheese, goat, hard type	1.784 g	1.78%
Butter, whipped, with salt	1.635 g	1.64%
Cheese, mexican, queso cotija	1.583 g	1.58%
Cheese, parmesan, low sodium	1.509 g	1.51%
Cheese, goat, semisoft type	1.496 g	1.50%
Cheese, parmesan, shredded	1.375 g	1.38%
Cheese, romano	1.355 g	1.36%
Cheese, parmesan, hard	1.299 g	1.30%
Candies, toffee, prepared-from-recipe	1.184 g	1.18%
Cheese, swiss, low sodium	1.098 g	1.10%
Cream, fluid, light whipping	1.083 g	1.08%
Cheese, monterey, low fat	1.08 g	1.08%
Cheese, low-sodium, cheddar or colby	1.079 g	1.08%
Cheese, goat, soft type	1.057 g	1.06%

Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt

Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt is a type of Breakfast Cereals. The most significant nutrients in Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt are listed below.

Water	83.61 g	83.61%
Energy (calorie)	71 kcal
Energy (joule)	297 kJ
Protein	2.54 g	2.54%
Total lipid (fat)	1.52 g	1.52%
Ash	0.34 g	0.34%
Carbohydrate, by difference	12 g	12%
Fiber, total dietary	1.7 g	1.7%
Sugars, total	0.27 g	0.27%
Sucrose	0.25 g	0.25%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0.02 g	0.02%
Starch	11.6 g	11.6%
Calcium, Ca	9 mg	0.01%
Iron, Fe	0.9 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	77 mg	0.08%

Nutrients in Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt